Born in Shanghai and raised in Los Angeles, Cat grew up at the forefront of the health and fitness industry learning from the world’s best personal trainers from a very young age. Her early interests in sports and fitness developed her into a star volleyball athlete. Cat also holds a Taekwando black belt, and is an avid cross fitter and boxer.

Cat is a certified PT from the American Council of Exercise (ACE), she is fluent in English and Chinese.