Shao is an Australian strength conditioning coach. He has a Bachelor of Sports Sciences and a Diploma of Fitness. As a Cross Fit Level One coach he has over eight years of training and coaching experience from all over the world.
In 2007 Shao went abroad to work and study fitness. He has worked at numerous fitness centers in Australia and Italy. Shao believes strength is never a weakness. His training and coaching philosophy is highly influenced by the Conjugate Sequence system.